Ocean City, Maryland 21842
Things To Do

A Wellness Traveler’s Guide to OCMD

Sometimes, you just need to take time for yourself. Ocean City, MD is a great escape to relax, unwind and reconnect in body and mind. Read on to find out how we like to recharge and restore on the Eastern Shore:


Joining a yoga class is a perfect way to slow down and find your zen. There are tons of yoga options around town, both outside on the beach, and getting cozy in a studio. Check out some options below:

- Summer Rain Yoga

- Ocean City Yoga

- YogaVibez

- OC Beach Yoga

Activate your fitness with a workout. You could drop-in to a group exercise class through OCMD Parks & Recreation, or take your fitness on the go with a nature walk on Assateague Island.

One of our favorite ways to get moving around town is by running. Check out the running trails at Northside Park, or hit the beach for some extra sand-resistance. When there are fewer crowds, we’d suggest heading down to the Boardwalk for a workout with a view.


Nourish your body from the inside out with some of the great, healthy local eats.

Grab a quick lunchtime bite at one of these spots:

- Pablo’s Bowls

- Real Raw Organics

Support local agriculture AND fuel your body at one of these local farm-to-table restaurants:

- The Shark on the Harbor

- Barn 34

- Hooked

- Liquid Assets


A classic way to rejuvenate your mind, body, and soul is with a trip to the spa.

- Creative Day Spa

- Grand Hotel & Spa

With so many naturally beautiful areas, you’re sure to find the perfect place to sneak away for a little quiet time. Squeeze in that morning meditation on the beach, or reflect with the sunset at Northside Park. Both are perfect spots to bring a book, or just take a little time to reconnect.

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